PERSONAL & GROUP  TRAINING

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PERSONAL TRAINING

1 Hour Session

$50

First session is free!

5 (1 Hour) Sessions

$225

10 (1 Hour) Sessions

$425

20 (1 Hour) Sessions

$800

General Fitness Training
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  • Strength

  • Cardio 

  • Weightloss

Sport Specific Training
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  • Ski (Downhill and Cross Country)

  • Golf

  • Tennis

  • Running

  • Walking

Specific Condition Training
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  • Heart Conditions

  • Diabetes

  • Memory: Dementia, Alzheimer's

  • Osteoporosis

  • Arthritis

  • Falls and Trips

  • Respiratory Diseases

SMALL GROUP TRAINING

Don't do it alone! Sign up for our 4-week small group training sessions. 

Weight Loss | Strength | Cardio | Sport Specific

$100 Per Person - Minimum of 4 people
  • One group wellness session
  • 4 group training sessions
  • 2 written workouts to do at the gym or on your own

Sign up for a training session today online or by contacting us at 724.238.2142 or at gracefulaging@bethlen.com.